Emotional Intelligence (EQ)….The Why, What & How?

Fireside Chat
April 5, 2016
Is your attitude costing you?
April 5, 2016

Emotional Intelligence (EQ)….The Why, What & How?

Knowledge is power. Over 400 years ago, in 1597, Sir Francis Bacon gave us that quote.

Today, in 2012, we are living in the information age where knowledge is a currency.  We have instant information in all our homes with Google, Yahoo & MSN.  Just google your question & you will have the answer.

  • Do you think this makes your life simpler?
  • Do you think it makes it more complex?
  • What are your thoughts on our information/knowledge age?

Out of everything bad is an equal or greater benefit!  Money has good & bad attached to it. There are those who treat it with respect and those who abuse it.  But without it our lives are greatly diminished!

There are theories that EQ is more important than IQ.  IQ is important. It’s like which is more important, breathing in or breathing out! You need a certain IQ to get the job, have the relationship, and be the leader.  But what will make you excel in your job, have a great relationship or be the exceptional leader is your EQ.

Why would you want to develop Emotional Intelligence (EQ)?  Well! If you take the tips I’m about to give you, you will find that your life runs much more smoothly, your attitude will be more positive and your relationships much happier as you develop more EQ. Your ability to rise above disappointment improves and you are able to look at things afresh.

In1997 some research showed that EQ is what separates successful leaders from the less successful.

EQ is the ability to recognise either your own or someone else’s emotional state.  It allows you to make choices about how you will use your knowledge in your relationships, both in the workplace and in your personal life.  It allows you to respond appropriately.

Here are 5 steps to become more emotionally intelligent so you can enjoy greater happiness, joy in your relationships, both work wise and in your home and personal life:

  1. Respond don’t react!
  2. Beware of who you listen to.
  3. Don’t trust your emotions
  4. Continually feed your brain with uplifting books and learning.
  5. Live by your principles and values.

Good reading: Emotional Intelligence by Daniel Goleman

1 Comment

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